UCSD Center for Mindfulness home

3855 Health Sciences Dr.
La Jolla, CA 92039-0658

858/822-6868

858-822-3449 FAX

shickman@ucsd.edu

 

 

"Important"

"We hurry through the so-called boring things
in order to attend to that which we deem
more important, interesting.
Perhaps the final freedom will be a recognition that
everything in every moment is "essential"
and that nothing at all is "important."

By Helen M. Luke