UCSD Center for Mindfulness home

3855 Health Sciences Dr.
La Jolla, CA 92039-0658

858/822-6868

858-822-3449 FAX

shickman@ucsd.edu

 

 

I Go Among Trees and Sit Still

I go among trees and sit still.
All my stirring becomes quiet
Around me like circles on water.
My tasks lie in their places
Where I left them, asleep like cattle…

Then what I am afraid of comes.
I live for a while in its sight.
What I fear in it leaves it,
And the fear of it leaves me.
It sings, and I hear its song.

By Wendell Berry from Sabbaths, 1987, North Point Press